The Department of Athletics and Recreation is offering Laurier faculty a new program to increase student engagement in lectures through physical activity. Lecture stretch breaks are designed to give students a productive break from course content and improve their focus for the remainder of the lecture. A student leader lead stretch will consist of a 10-15 minute stretch designed to increase and restore blood flow, reduce stress on overworked muscles and restore student focus in the classroom.
We offer different programs based on length of class:
All stretch breaks and programs are offered free of charge by the department. If you have any questions contact Olivia Ellerby email@example.com