A personal trainer is a coach, role model and educator who will customize a program to fit your needs and schedule. Most importantly our trainers will motivate you! They will assess your current level of fitness, consider your goals and devise an individually tailored regime to help you achieve those goals quickly and safely. Start your training off on the right track!
Consult a personal trainer to develop knowledge of proper techniques and skills to get the results you want!
If you would like to learn more, please call or stop by the membership services desk next time you're in!